If you’re one of those people who just don’t get the whole ‘coffee is life’ craze and you think that it’s overrated, then this is for you. If we’re being honest here, then we have to admit that coffee isn’t really the healthiest of beverages. Too much of it can cause anxiety, sleep deprivation and, believe it or not, it can increase stress levels.
So, if you are not into coffee or you’re just trying to lay off caffeine for a while at work, then feel free to indulge yourself in one of these easy recipes below.
Nutty Smoothie
Via dishingupthedirt.com
A nut breakfast smoothie in the morning happens to contain a great balance of carbs, proteins and healthy fats. The best thing about smoothies is that there are no rules to what you can put in them, so go ahead and be creative.
Click here for the recipe.
Lemon Water/Coconut Lemon Water
Via Blackberry babe
This is great for staying hydrated in the hot days of summer, or any day of the year really. Lemon is rich in vitamin C and has flavonoid compounds which contains anti-cancer properties. If you want, you can mix lemon with coconut water for a refreshing morning drink.
Click here for the recipe.
Maple Spiced Almond Milk
Via Well and Full
Almond milk is low in calories, enriched with vitamin D and absolutely tasty! Mix it up with maple syrup, which contains numerous antioxidants and supports skin health, the final product is a healthy vegan drink to start your day off at work.
Click here for the recipe.
Ginger Honey Lemon Tonic
Photo by Courtney Hergesheimer
When temperatures drop and flu season is on the rise, only then you’ll know the true power of ginger, honey and lemon. You’ll thank me later.
Click here for the recipe.
Green Smoothies
Via Vitamix
If you don’t want to eat your greens, then make them into a smoothie and drink them!
Click here for the recipe.
Hot Apple Cider
Via A Sweet Pea Chef
It’s perfect for cozy winter days at the office when you need that extra energy boost. It helps with weight loss, lowering cholesterol and improving overall heart health. Perfect for people who like to keep things natural and caffeine-free.
Click here for the recipe.
Chamomile Tea
Via Organic Facts
Studies have shown that chamomile tea helps in reducing anxiety. It’s the perfect drink for a hectic day at work when you just want to relax and de-stress.
Click here for the recipe.
