exercise

It’s Time To Add Exercising Into The Daily, Quarantine Routine

It’s been a few weeks with everyone adjusting to the new work from home model (and studying…

Punch your way to fitness at these Cairo boxing locations

After spending endless hours to finish your tasks and duties, you might want to punch your way into the…

Wave: How Beach Bodies are Made by the Pool

Due to rapid technological advancements, people get access to everything at the palm of their hands. Yet many of…

Ways to Absolutely Defeat the “2:30 Feeling” at Work

Experiencing a brain malfunction during work hours is not something we really enjoy. Once clock hits 2:30 pm, you…