therapy

COVID-19 vs Our Mental Health: Can Online Therapy Really Help? We Ask an Expert.

Although it’s essential to our well-being, our mental health can rather be easy to neglect nowadays. Even if we…

A Break We All Need: Carol Hammal Walks Us Through Art Therapy

No matter what your profession is, you might consider taking a break from work (and from everything, really) and…

The Difference Between Life-Coaching and Therapy

One of the biggest misconceptions about the business of life-coaching, is that it is a mask for the business…

Anne Justus: The American Clinical Psychologist Who Fell in Love with Egypt

Picture an American Clinical Psychologist based in Cairo. You are likely to envision them in a fancy office taking…

How Actor-Therapist Ingi Abou Zeid Uses Art to Empower Women

You’ve probably seen her on TV and you’ve probably also asked yourself the same question: is that…

Psychologist Anne Justus on Toxic Masculinity in the Workplace and Striking a Work-Life Balance

Dr. Anne Justus is a Clinical Psychologist based in Cairo. She was an Associate Professor of Practice at the…

Mashrou El Saada’s Latest Initiative Will Surely Paint a Smile on Your Face

Under the hashtag #Coloring_for_Humanity, Mashrou El Saada recently wrapped up the fifth phase of their big project: Reviving Nubia….

Your Ultimate Guide to Finding Affordable Therapists in Cairo

Are you feeling stuck and/or stressed? You’ve tried to fix your problems and asked for support from friends or…