water

Healthy Snacks To Replace Stress Eating During Quarantine

Stress eating. Endless hours spent sitting on a chair. Unhealthy, constant snacking. Long hours in front of…

Is Stomach Pain Affecting Your Performance at Work? If Yes Read On

Stomach pain can be ruthless especially if it’s a chronic condition.It basically paralyzes the functionality of each of your…

Haras El Nile: A Graduation Project That Helps Make a Change

A group of seven students studying Mass Communication at MIU (Misr International University) were asked to come up with…

Juhayna Pairs with Green Pan to Help the Environment

Taking a better look at the environment and realizing the graveness of its deterioration, has thankfully been getting more…

Ways to Keep Yourself Healthy and Hydrated the Night before Fasting For A Productive Work Day

First off, Ramadan Kareem! Since the holy month is finally upon us, it’s time to focus on all the…

Alexandria: A Weekend Guide for the First-Timer

As Egypt’s summer destinations continue to increase, some old gems tend to be forgotten in the process. The ancient…

Egypt Brings In The First Eco-Friendly Public Toilets to Cairo

With water becoming a global dying resource, Egypt has decided to introduce Eco-friendly toilets across the capital, as a…

Ras Sudr: A Weekend Guide for the First-Timer

Loaded with Cairo’s unrelenting struggles, we all long for a short-distanced relaxed destination. Ras Sudr, a Red-Sea coastal town…