healthy

Shocking Reasons For Why You Didn’t Get The Job

Ever wondered why you didn’t get a job you’re perfectly qualified for?

How to Stay Healthy & Fit During Ramadan Quarantine

Staying fit and healthy, or even losing weight, during Ramadan is a difficult thing to do. And…

3 Easy & Healthy Sandwiches to Take to Work

7 am mornings make it hard to think of food. Most people are too busy or…

Mahmoud El-Guindi: Idolising Models And Its Implications On Health And Well-Being

As unpleasant as it sounds, we are currently living in a world that appraises people based on their physical…

Note to Self: Eating Healthy is the New Happy

Scouring the streets of Maadi to find a new healthy lunch spot, we found ourselves at the steps of…

Looking For Your New Favorite Food Spot In Sahel? Here Are 5 To Consider

Everyone knows that going to Sahel includes a certain set of rituals, the biggest probably being finding the right…

How to Find Time for The Gym When Your Work Schedule is Always Packed

Feeling motivated to go to the gym after work is really, really easy. But let’s face it, the let’s-go-to-the-gym…

Ways to Keep Yourself Healthy and Hydrated the Night before Fasting For A Productive Work Day

First off, Ramadan Kareem! Since the holy month is finally upon us, it’s time to focus on all the…

7 Healthy Office Lunch Recipes That Won’t Bore You to Death

I love food. I love food more than I love almost anything on this entire planet. I plan my…

How to Maintain a Low Budget Vegan Lifestyle

Most people are aware of the health and economic benefits of a plant-based diet. Almost half a million members…