healthy

Reasons Why Taking A Social Media Break Is Very Important

Have you ever felt the physical urge to be on social media? Do you retreat to social media while…

An Open Letter to My Work Family

I always say that those who are endowed with a healthy enjoyable working environment are very lucky. But, when you…

Egypt and UAE Discuss Future Plans Of Establishing A Factory To Get Rid Of Medical Waste

According to Egypt Today, Egyptian Minister of Military Production, Mohamed Saeed el Assar, along with the Board Chairman of…

5 Red Flags That Your Work-Life Balance is Way Off Balance

Achieving a work-life balance always seems like an uphill battle. With technology now giving us access to…

The Perfect Weekend Breakfast, with Half the Calories

It’s that time of week again where we team up with TV food presenter and chef Heba Naeem for #925FoodBreak,…

Pre-Interview Natural Skin Care Routines

Face blemishes are what nightmares are made of. Pimples, acne scars, blackheads, whiteheads, hyper-pigmentation, you name it! They’re so…

12 Lessons From 2018 for a Better 2019

With 2018 saying its goodbyes, I decided to round up the things that I learned throughout the past year….

Why Mental Illness Needs to Be Covered in Everyone’s Medical Insurance Plan

The first time I went to the therapist’s office was the day I knew that there was something very…

This Delicious Roasted Chicken is Every Dieter’s Dream

It’s that time of week again where we team up with TV food presenter and chef Heba Naeem for #925FoodBreak,…

This Pumpkin Soup Recipe Is the Perfect Companion at Work This Winter

We recently teamed up with TV food presenter Heba Naeem to launch #925FoodBreak, offering our readers weekly exclusive healthy…