mental health

Egyptian Platforms Helping Sexual Harassment Victims

According to a study made by UN Women in 2013, 99.3 percent of Egyptian girls…

COVID-19 vs Our Mental Health: Can Online Therapy Really Help? We Ask an Expert.

Although it’s essential to our well-being, our mental health can rather be easy to neglect nowadays. Even if we…

How To Take Care of Your Mental Health When Home Becomes The Workplace

Mental health is no little thing. The global atmosphere during a health pandemic is stressful as it…

In the Words of Psychologist Farah El Miligui: Navigating Boundaries in the Workplace

It’s an interesting time to be a globalized Egyptian. A coffee kanaka in a world of Nespresso. As a psychologist…

Reasons Why Taking A Social Media Break Is Very Important

Have you ever felt the physical urge to be on social media? Do you retreat to social media while…

These Comics Perfectly Capture the Anxieties We All Sometimes Feel at Work

People often joke about work in the form of memes, but what if we told you that you can…

How the Elves App Helped Me Become Less Anxious

Oh, anxiety! How you manage to come creepin’ on literally anything I do and make sure that I feel…

Ismail Kassem: A Diverse Entrepreneur with a Distinctive Work Life

Ismail Kassem’s father was an entrepreneur in the textile industry and always fed him with the idea of being…

It’s Not The Person That’s Toxic, It’s The Behavior

If you have a gut feeling that something is seriously wrong, if you feel anxious like you’re walking on…

Why Mental Illness Needs to Be Covered in Everyone’s Medical Insurance Plan

The first time I went to the therapist’s office was the day I knew that there was something very…