Healthy Snacks To Replace Stress Eating During Quarantine
Stress eating. Endless hours spent sitting on a chair. Unhealthy, constant snacking. Long hours in front of…
Note to Self: Eating Healthy is the New Happy
Scouring the streets of Maadi to find a new healthy lunch spot, we found ourselves at the steps of…
Ways to Keep Yourself Healthy and Hydrated the Night before Fasting For A Productive Work Day
First off, Ramadan Kareem! Since the holy month is finally upon us, it’s time to focus on all the…
How to Maintain a Low Budget Vegan Lifestyle
Most people are aware of the health and economic benefits of a plant-based diet. Almost half a million members…
