wellness

Mohamed Elkhamisy on “Wellness” In Egypt

Health is a state of body. Wellness is a state of being. With the busy schedules and the fast paced…

Why Working During the Holidays Is a Bad Idea

Working from home due to the novel coronavirus pandemic has blurred the boundaries between work and life more than…

A Checklist of Things You Can Do For a Mental Recharge

Life has a way of sucking our mental batteries dry. We all go through patches where physically, we’re present…

Pre-Interview Natural Skin Care Routines

Face blemishes are what nightmares are made of. Pimples, acne scars, blackheads, whiteheads, hyper-pigmentation, you name it! They’re so…

LifeUP: The Organization Introducing Adult Ballet to Egypt and Passionately Defying Stereotypes About Art

LifeUP is what one would call a wellness center. But the label and its associations don’t reflect their eccentricity…