Nutrition

Three Lessons From Egypt’s Inertia on Fighting COVID-19

The leading Egyptian real estate developer, Inertia, has been taking a socially responsible and proactive approach since…

3 Easy & Healthy Sandwiches to Take to Work

7 am mornings make it hard to think of food. Most people are too busy or…

Looking For a Faster Way to Fit the ‘Right’ Body Image

“It is extremely dangerous when athletes going to train for fitness, and muscle gain become impatient and…

Egyptian Eco-friendly Companies Strive For A Better Environment

It’s better late than never, especially when it comes to your future, your children’s future, and humanity’s future and…

She Feeds The World Program Is Officially On It’s Way

“We want to break all barriers and challenges that block women from agricultural practices. In fact, I am sure…

How to Maintain a Low Budget Vegan Lifestyle

Most people are aware of the health and economic benefits of a plant-based diet. Almost half a million members…

Three Body Types That Drastically Affect Your Fitness Goals

Nothing is more frustrating than sticking to a diet plan for a long time, without seeing any noticeable results….