stress

Why Working Women Need To Give Themselves a Break

I’ve always struggled with the idea of perfect. The idea of getting everything just right, all the time. I…

The Daunting Fear of Workplace Bullies

If you are one of those people who have to wake up in the morning, go into the office…

How Stress Can Actually Work In Your Favor

I guess you haven’t met anyone yet who’s told you that ‘STRESS’, is actually good for you sometimes. Stress…

The Most Interesting Apps For Relieving Work-Related Stress

Managing stress can be hard but it is a skill that everyone needs to develop. Whether it’s a daily…

Journaling: A Life Changing Habit That Can Help You Reach Your Goals

When asked about the greatest people in history, who pops up into your head? You might think of Isaac…

Harrowing Stories About Harassment at the Workplace

Harassment, be it sexual or otherwise, is not a matter to be taken lightly. With the recent #MeToo and…

Things to Avoid Doing on your First Day at the Office

We can all agree on the terrors and the overwhelming anxiety that we all feel on our first day…

Things We Wish We Told Ourselves Before Starting Our Professional Career

Ever wished you could go back in time and talk to the younger, naive, fresh out of college version…

5 Red Flags That Your Work-Life Balance is Way Off Balance

Achieving a work-life balance always seems like an uphill battle. With technology now giving us access to…

Your Ultimate Guide to Finding Affordable Therapists in Cairo

Are you feeling stuck and/or stressed? You’ve tried to fix your problems and asked for support from friends or…