Punch your way to fitness at these Cairo boxing locations
After spending endless hours to finish your tasks and duties, you might want to punch your way into the…
Mahmoud El-Guindi: Idolising Models And Its Implications On Health And Well-Being
As unpleasant as it sounds, we are currently living in a world that appraises people based on their physical…
Wave: How Beach Bodies are Made by the Pool
Due to rapid technological advancements, people get access to everything at the palm of their hands. Yet many of…
How to Find Time for The Gym When Your Work Schedule is Always Packed
Feeling motivated to go to the gym after work is really, really easy. But let’s face it, the let’s-go-to-the-gym…
7 Healthy Office Lunch Recipes That Won’t Bore You to Death
I love food. I love food more than I love almost anything on this entire planet. I plan my…
12 Lessons From 2018 for a Better 2019
With 2018 saying its goodbyes, I decided to round up the things that I learned throughout the past year….
How to Stop Winter Blues from Ruining Your Day at Work
Whilst many people are spirited with the advent season of winter, others are nervous from having to put up…
Millennials Who Abolished the ‘Lazy’ Stereotype by Becoming Fitness Coaches at a Young Age
Let’s be honest, millennials secretly don’t like to be managed. They like to lead, coach and mentor. Some people…
