Ask The Expert: 5 tips and tricks before your interview
Interviews can be stressful we know… Anxiety kicks in and you feel like you’re not well prepared. Trust us,…
COVID-19 vs Our Mental Health: Can Online Therapy Really Help? We Ask an Expert.
Although it’s essential to our well-being, our mental health can rather be easy to neglect nowadays. Even if we…
Coronavirus: Are we ready to return to work soon?
Wear masks. No, masks aren’t always necessary. Don’t forget to use sanitizer. Actually, just wear gloves. Don’t…
The Difference Between Life-Coaching and Therapy
One of the biggest misconceptions about the business of life-coaching, is that it is a mask for the business…
An Open Letter to My Boss Who WhatsApps Me on a Friday
Dear Boss, I love my job and I love how committed you are to teaching me new things. However, I…
Here’s How I Cope With My Anxiety At Work
Normally, I’m really chill about social encounters and I’ve never been the kind of person who gets anxious or…
How to have an anxiety-free life when you’re looking for a job
You send a bunch of CVs to every company you saw offering a job, of which only 20% ask…
The Most Interesting Apps For Relieving Work-Related Stress
Managing stress can be hard but it is a skill that everyone needs to develop. Whether it’s a daily…
The Rise of the Hustle Culture and Its Toxic Impacts
Welcome to the 21st century, where the hustle culture has taken over the lives of many young souls. We’ve…
Things to Avoid Doing on your First Day at the Office
We can all agree on the terrors and the overwhelming anxiety that we all feel on our first day…
